Understanding alcohol and how it impacts your body can be confusing. I get a lot of questions about it from my patients, so I’m thrilled to be chatting with Maureen Benkovich, the Sober Fit Chick.

Maureen is here to discuss the truth about alcohol consumption that many people don’t know. She shares how it impacts all aspects of your physical and mental health and the steps you can take if you are interested in a sober lifestyle.

Looking for first aid products that are made with natural ingredients

In this episode of The Dr. Kinney Show, I sat down with Jodi Scott who is the founder of Green Goo. She creates all-natural plant-based solutions for your first aid needs. She’s here to share her insight into why these green products are better for your health and some other natural ways to improve your health like lowering your cortisol levels and practicing mindfulness.